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Robert K. Fox Family YMCA
At the Robert K. Fox Family YMCA, wellness is about building a healthier and more connected community. Whether you are taking the first step on your fitness journey or looking for a new challenge, our diverse programs and classes welcome every age and ability. More than just a workout, this is a place to find support, build strength, and thrive in spirit, mind, and body.
LIVESTRONG® at the YMCA
In partnership with the LIVESTRONG Foundation, the YMCA has developed a small-group cancer survivorship program for those who are living with, through or beyond cancer. Learn more below about our specialized program, and watch inspiring stories from survivors.
Energize & Strengthen:
Boost your cardiovascular health, build endurance, and gain strength in these dynamic, higher-energy classes. Perfect for pushing your limits and having fun while doing it! We offer:
Indoor Cycling
Bootcamp
Fitness Fusion
Cardio Drumming
Fast, Fun, and Done
Balance & Flexibility:
Focus on core strength, improve flexibility, enhance balance, and enjoy mindful movement in these supportive classes. Ideal for active older adults, those seeking low-impact options, or anyone wanting to improve functional fitness:
Strength, Stretch, & Flexibility
Rock and Rhythm Dance Fitness
Join Us in Building a Healthier Future:
There’s never been a better time to join the Y, as classes are now FREE and included with your YMCA membership, making it easier for everyone in our community to prioritize their health.
