Areas of focus

Give. It’s your super power.

  • Fall I
    September 2 to October 20

    Member Registration: August 6

    Non-Member Registration: August 20

  • Fall II
    October 28 to December 15

    Member Registration: October 1

    Non-Member Registration: October 15

Wednesday, October 17, 2018

Break Week Classes 10/21-10/27

Seth is going to run a Les Mills technique class Monday through Wednesday from 9-10 am. These classes will teach people the specific moves in each Les Mills class and give more of a breakdown of form and how to perform the exercises.

Free classes with no registration required:

Monday: Body Pump (9-10 AM)

Tuesday: Body Step (9-10 AM)

Wednesday: Body Combat (9-10 AM)


Free for members and $10.00 for non-members *Registration is required* :

Saturday: Les Mills Monster Mash Up (9-10 AM)

This will be a fusion class that incorporates movements and exercises from all Les Mills programs.


All classes will be in the Fulton Gym.

Wednesday, September 26, 2018

Les Mills Monster Mash Up

October 27th

Fulton Gym

9:00-10:00 AM

Fusion of all Les Mills programs (Body Pump, Body Step, Body Combat, GRIT)

Wear a costume to be entered into a drawing to win a free class for Fall II

Tuesday, September 11, 2018

Darkness to Light

Stewards of Children®

The Stewards program helps adults learn how to prevent, recognize, and react responsibly to child sexual abuse.

We want you to become confident and competent, knowing how to prevent sexual abuse and react skillfully if it occurs.


Stewards Children Trainings at the Robert K. Fox Family YMCA

September 11th at 11 a.m. & 25th at 5:30 p.m.

October 10th at 11 a.m.

November 14th at 11 a.m. & 27th at 5:30 p.m.

December 12th at 11 a.m. & 19th at 5:30 p.m.


Call Howard Long for more information at 740-654-0616