River Valley Campus | YMCA of Lancaster

Ready to boost your energy, build strength, and connect with others? The River Valley Campus YMCA offers dynamic group fitness classes led by certified instructors. From high-intensity cycling to low-impact stretching, there’s something for everyone. Explore our offerings and join us!

WHAT WE OFFER:

At the River Valley Campus YMCA, our commitment to Lancaster and Fairfield County goes beyond just fitness; it’s about fostering a healthier, stronger, and more connected community for everyone. We believe that access to wellness opportunities is vital, and our diverse group exercise program is designed to welcome individuals of all ages, backgrounds, and fitness levels.

Whether you’re starting your fitness journey, looking for a new challenge, or seeking connection through movement, we have something for you. Our classes are more than just workouts; they are spaces to build resilience, find support, and invest in your overall well-being – spirit, mind, and body.

LIVESTRONG® at the YMCA

In partnership with the LIVESTRONG Foundation, the YMCA has developed a small-group cancer survivorship program for those who are living with, through or beyond cancer. Learn more below about our specialized program, and watch inspiring stories from survivors.

Energize & Strengthen:

Boost your cardiovascular health, build endurance, and gain strength in these dynamic, higher-energy classes. Perfect for pushing your limits and having fun while doing it!

Indoor Cycling

Bootcamp

Fitness Fusion

Cardio Drumming

Fast, Fun, and Done

Balance & Flexibility:

Focus on core strength, improve flexibility, enhance balance, and enjoy mindful movement in these supportive classes. Ideal for active older adults, those seeking low-impact options, or anyone wanting to improve functional fitness.

Strength, Stretch, & Flexibility

Rock and Rhythm Dance Fitness

Join Us in Building a Healthier Future:

Many of these classes are included FREE with your YMCA membership, making it easier for everyone in our Southeastern Ohio community to prioritize their health.