Areas of focus


Summer I
June 04 to July 08

Member Registration: May 08

Non-Member Registration: May 22

Summer II
July 16 to August 19

Member Registration: June 19

Non-Member Registration: July 03

Twitter May 25, 2017 - 07:59 AM

@YMCALancaster

You are responsible for your own success! https://t.co/LHjGnQUSfI

Monday, May 15, 2017

Summer Membership Promotion

Summer Membership Promotion!

Pay for June, July, and August in full and get a discounted rate with no joining fee!

This is only available for these three months, so don't miss out!

A family membership will be $200, a single parent family will be $150, and an adult membership will be $125 for three months.

Must be paid in full. If you decide to stay after August is over, you can choose to pay month to month with no joining fee.

Hurry in and scoop up this offer for a summer of healthy fun!

 
Monday, March 13, 2017

WELCOME NEW TRAINER: Tiffany Inboden

Please welcome Tiffany Inboden to the YMCA fitness staff! She is certified through the International Sports Science Association (ISSA) with a focus on weight loss, toning, strength and conditioning, HIIT, muscle development and circuit training.



"Being a mother of two girls I understand the struggle with weight gain issues. My travels through life after losing over 45 pounds and keeping it off have been a long road, but worth it. I feel better. I feel stronger and most of all I feel confident. I want everyone to feel this way. You deserve it. I now know exercise is a priority not an option. My focus is to help my clients get stronger, leaner and reach their fitness goals. This may include running a 5K, being able to fit in an old pair of jeans or feeling better. Any goal is a good one. Come share it with me. I am here at any level. Let me motivate and cheer you on. Hope to see you soon. Contact me at 740.216.8829."



Tiffany Inboden
Monday, February 20, 2017

COMING SOON

New Fantastic Fundraiser for the YMCA Partner with Youth Program to benefit kids!
Friday, November 04, 2016

DELAY THE DISEASE - THE #1 PARKINSON'S EXERCISE PROGRAM

The Robert K. Fox Family Y is now licensed to teach exercise classes to people with Parkinson's disease. We will be implementing a community-based Parkinson's-specific exercise class based on the Delay the Disease Parkinson's Fitness Program. Participants will need to be cleared by a physician and also complete the intake process before being eligible for this program.

No matter how long you have been diagnosed with Parkinson's disease, it’s not too late to start exercising, and it’s never too early. The YMCA plans to start 1 class that will meet twice a week for 12 weeks and then build more classes quickly. Classes starting in 2017. Any questions please feel free to contact Anita Morehart at 740-654-0616 ext. 247

Monday, October 17, 2016

LIVESTRONG

A Program for Cancer survivors as they begin their journey toward recovery.

This program is FREE OF CHARGE.

Contact Jacquie Moku at the YMCA 740-654-0616 ext. 249 to find out more about this 12-week program focusing on strengthening the spirit, mind and body.