30-45 minutes of gentle yoga stretches followed by body scanning meditation.
Bring a yoga mat, beach towel or small blanket to sit on.
Great for stress reduction in the work place.
|Saturday, April 19
||10:00 - 11:00 AM
|Free of charge
A research project regarding levels of interest in participation of out of school activities in the Lancaster area is
being performed by a group of masters students at The Ohio State University.
They are requesting both student and parent participation in an anonymous online survey,
which should take less than 5 minutes to complete.
The survey can be accessed using the following link: https://osu.qualtrics.com/SE/?SID=SV_bPYzy1vWHMf9ZQ0.
Your help in this research effort is greatly appreciated.
Interested in Baseball Conditioning?
Hitting, Pitching, Fielding, Base Running, Speed!
We are currently accepting sign-ups for all ages - t-ball through college.
Please provide your name and phone number and we will contact you or call Ryan Weaver at 654-0616 ext. 265