Areas of focus

Yoga Flow at RVC

Join Instructor Kate Silver for a strong, safe, aligned yoga flow to get your day started.  Bottom line, you’ll sweat, get stronger and still have time for Savasana. This class requires the ability to get down to and up from the floor. Held at the River Valley Campus


Kate (Cancelled Winter)

Schedule

Day Time
Tuesday, Thursday 5:30 am - 6:30 am

Schedule

Day Time
Tuesday, Thursday 7:15 pm - 8:15 pm

Fees

7 Weeks (Fall)6 Weeks (W, SPI, SPII, SUI, SUII)
Member:Member: $20.00
Non-member:Non-member: $80.00