Areas of focus

trx suspension training

Born in the Navy SEALs, Suspension Training Body weight exercise develops strength, balance, flexibility and core stability simultaneously.


Schedule

Day Time
Tuesday, Thursday 12:15 pm - 12:50 pm

Fees

5 Weeks (SUI)5 Weeks (SUII)
Member: $12.00Member: $12.00
Non-Member: $36.00Non-member: $36.00