TRX suspension training
Suspension Training develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a highly portable performance training tool that leverages gravity and the user’s body weight to complete hundreds of exercises. Marten’s Gym for Summer Class max of 8.
|Tuesday, Thursday||12:15 pm - 12:50 pm|
|7 Weeks (Fall)||6 Weeks (W, SPI, SPII, SUI, SUII)|
|Member: $18.00||Member: $18.00|
|Non-member: $72.00||Non-member: $72.00|