TRX suspension training
Born in the Navy SEALs, Suspension Training Body weight exercise develops strength, balance, flexibility and core stability simultaneously.
Angie
Schedule
Day | Time |
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Monday, Wednesday | 8:00 am - 8:45 am |
Karen
Schedule
Day | Time |
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Tuesday, Thursday | 12:15 pm - 12:50 pm |
Fees
7 Weeks (Fall) | 6 Weeks (W, SPI, SPII) |
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Member: $18.00 | Member: $18.00 |
Non-member: $72.00 | Non-member: $72.00 |