TRX suspension training
Suspension Training develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a highly portable performance training tool that leverages gravity and the user’s body weight to complete hundreds of exercises. Marten’s Gym for Summer Class max of 8.
Karen
Schedule
| Day | Time |
|---|---|
| Tuesday, Thursday | 12:15 pm - 12:50 pm |
Fees
| 7 Weeks (Fall) | 6 Weeks (W, SPI, SPII, SUI, SUII) |
|---|---|
| Member: $18.00 | Member: $18.00 |
| Non-member: $72.00 | Non-member: $72.00 |