Areas of focus

Surfset

Join Mich Saturday mornings for SURFSET for a non-traditional workout that will challenge your body in new ways.  Using the surfboard”, you will engage your and stabilizer muscles to create real change.

 


Schedule

Day Time
Saturday 9:00 am - 9:30 am

Fees

7 Weeks (Fall)6 Weeks (W, SPI, SPII, SUI, SUII)
Member:Member: $8.00
Non-member:Non-member: $25.00