Areas of focus

Strong Seniors

Our Senior population reaps the benefits of increased balance, flexibility and range of motion needed for everyday activities. Your instructor will use a variety of tools, including bands, chairs, balls, and tubes to assist you in reaching your goals


Schedule

Day Time
Tuesday, Thursday 9:45 am - 10:30 am

Fees

6 Weeks
Member: FREE CORE CLASS
Non-member: $100.00