Stretch for Flex

Age(s):: 13+
Location:: Fulton Gym, Main YMCA
Instructor(s):: Misty
Season(s) Offered:: Summer I, Summer II

45 Minutes of pure stretch and relaxation. Misty will teach you how to stretch correctly, how long to hold the stretch and where you should feel the exercise. Flexibility is something everyone loses with age. Help your body stay limber and agile.

Schedule

Day	Time
Tuesday, Thursday	8:00 am - 8:45 am

Fees

5 Weeks (SUI)	5 Weeks (SUII)
Member: FREE CORE CLASS	Member: FREE CORE CLASS
Non-Member: $50.00	Non-Member: $50.00