Areas of focus

SilverSneakers

The SilverSneakers CLASSIC class allows you to have fun with music through a variety of exercises and designed to develop muscular strength, range in movement and activity for daily living.  Hand weights, elastic tubing with handles, and a ball are offered for resistance.  A chair is used for seated or standing support. 35 Class max. Martens Gym

 


Schedule

Day Time
Tuesday, Thursday 11:15 am - 12:00 pm

Fees

7 Weeks (FAII)
Member: FREE (members only)