Areas of focus


The SilverSneakers CLASSIC class allows you to have fun with music through a variety of exercises and designed to develop muscular strength, range in movement and activity for daily living.  Hand weights, elastic tubing with handles, and a ball are offered for resistance.  A chair is used for seated or standing support. 35 Class max. Martens Gym



Day Time
Tuesday, Thursday 11:15 am - 12:00 pm


7 Weeks (Fall I & II)6 Weeks ( W, SPI, SPII)
Member: FREE (members only)Member: FREE (members only)