Areas of focus

Senior Circuit

Specifically designed for Seniors, this is an easy, low impact circuit class that incorporates strength and cardio. This is for all fitness levels as you control the intensity in your workout. We will work with balls, bands, weights, chairs, and more.

 


Schedule

Day Time
Tuesday, Thursday 10:30 am - 11:15 am

Fees

7 Weeks (FAII)
Member: FREE CORE CLASS
Non-member: $100.00