Areas of focus

Rock Yoga

Instructed by Angie Gallis. A slower paced flow synchronizing movement as well as breathing with power and purpose to a rock and roll vibe. This class requires the ability to get down to up from the floor and incorporates more challenging poses to build strength, balance, and stability.

 


Schedule

Day Time
Monday, Wednesday 5:00 pm - 5:45 pm

Fees

6 Weeks (W, SPI, SPII)
Member: $20.00
Non-member: $80.00