P90X/Insanity combo is a total body cardio and strength training class that uses body weight as well as dumbbells, barbells, weight plates, and resistance tubing. The P90X predesigned format brings a revolutionary, conditioning workout suited for a wide range of fitness levels and abilities. Martens Gym.
|Monday, Wednesday||7:00 am - 7:45 am|
|6 Weeks (W, SPI, SPII)|