Very low impact water exercise in the shallow end of the pool, using water as resistance. Working on balance, strength and flexibility. Some equipment may be used.
|Monday, Wednesday, Friday||9:00 am - 9:45 am|
|7 Weeks (Fall, SU)||6 Weeks (W, SPI, SPII)|
|Member: FREE CORE CLASS||Member: FREE CORE CLASS|
|Non-Member: $74.00||Non-Member: $74.00|