Areas of focus

TRX/ Yoga

Total Resistance Exercise suspension training meets yoga!  Join Amy for this integrative class using your own body weight to develop strength, flexibility and core stability.

 

 

 

 


Schedule

Day Time
Thursday 9:00 am - 10:00 am

Fees

7 Weeks (Fall)6 Weeks (W, SPI, SPII, SUI, SUII)
Member: $10.00Member: $9.00
Non-member: $40.00Non-member: $35.00