Areas of focus

TRX/ Yoga

Age(s):
13+
Locations:
Main YMCA, Fulton Gym
Instructor(s):
Unspecified Instructor
Season(s) Offered:
Winter I, Spring I, Spring II, Summer I, Summer II, Fall I, Fall II

Total Resistance Exercise suspension training meets yoga!  Join Amy for this integrative class using your own body weight to develop strength, flexibility and core stability.

 

 

 

 

Schedule

Day Time
Monday 8:00 am - 8:45 am

Fees

7 Weeks (Fall)6 Weeks (W, SPI, SPII, SUI, SUII)
Member: $9.00Member: $9.00
Non-member: $40.00Non-member: $40.00