TRX/ Yoga
Total Resistance Exercise suspension training meets yoga! Join Amy for this integrative class using your own body weight to develop strength, flexibility and core stability.
Schedule
Day | Time |
---|---|
Monday | 8:00 am - 8:45 am |
Fees
7 Weeks (Fall) | 6 Weeks (W, SPI, SPII, SUI, SUII) |
Member: $9.00 | Member: $9.00 |
Non-member: $40.00 | Non-member: $40.00 |