Areas of focus

Mid-Morning Yoga

This class will offer opportunities to work through poses while moving with the breath.  Yoga helps to improve balance and flexibility while toning and strengthening muscles. Pickering Room

 

 


Schedule

Day Time
Tuesday, Thursday 10:30 am - 11:15 am

Fees

7 Weeks (Fall)6 Weeks (W, SPI, SPII, SUI, SUII)
Member: Member: $17.00
Non-member:Non-member: $50.00