Strength & Endurance (formerly Les Mills Body Pump)
Light to moderate weights are used combined with high repetition that goes with the rhythm of the music. Build muscular endurance and strength.
|Tuesday, Thursday||9:00 am - 10:00 am|
|7 Weeks (Fall)||6 Weeks (W, SPI, SPII, SUI, SUII)|
|Member: $18.00||Member: $18.00|
|Non-Member: $80.00||Non-Member: $80.00|