Areas of focus

Les Mills Body Pump

Light to moderate weights are used combined with high repetition that goes with the rhythm of the music. Build muscular endurance and strength.

 


Schedule

Day Time
Tuesday, Thursday 9:00 am - 10:00 am

Fees

7 Weeks (Fall)6 Weeks (W, SPI, SPII, SUI, SUII)
Member: $20.00Member: $18.00
Non-Member: $80.00Non-Member: $70.00