Areas of focus

Les Mills GRIT

Age(s):
13+
Location:
Main YMCA, Pickering Room
Instructor(s):
Unspecified Instructor
Season(s) Offered:
Spring I, Spring II, Summer I, Summer II, Fall I, Fall II

30-minute High-Intensity-Interval-Training (HIIT) workout designed to improve strength and build lean muscle.  This workout uses barbells, weight plates and body weight exercises to blast all major muscle groups. FULTON GYM

 

 

 

 

Schedule

Day Time
Monday, Wednesday 12:00 pm - 12:30 pm

Fees

7 Weeks (Fall)6 Weeks (W, SPI, SPII, SUI, SUII)
Member: $21.00Member: $13.00
Non-Member: $84.00Non-Member: $50.00