Cardio Kickboxing (formerly known as “Just Kickin’ It”)
Traditional kickboxing using the boxing bags and boxing moves. Skills and drills also included as well as muscle and core work. Participants must have gloves to use the boxing bags.
|Monday||6:10 pm - 7:05 pm|
|7 Weeks (Fall)||6 Weeks (W, SPI, SPII)|
|Member: FREE CORE CLASS||Member: FREE CORE CLASS|
|Non-member: $50.00||Non-member: $50.00|