Joints in Motion
A cardiovascular, strength, flexibility and balance workout with light stretching at the end for those with any type of arthritis or injuries.
|Monday, Wednesday, Friday||12:00 pm - 1:00 pm|
|7 Weeks (Fall)||6 Weeks (W, SPI, SPII, SUI, SUII)|
|Member: FREE CORE CLASS||Member: FREE CORE CLASS|
|Non-Member: $74.00||Non-Member: $74.00|