Areas of focus

Indoor Cycling

Now located upstairs near the track area of The River Valley Campus, enjoy the ride where the weather never matters.  Great for improving cardio-vascular endurance.  Traditional cycling classes are 45 minutes in length and follow a format that includes hills, sprints and flat surfaces.  There are 11 slots available in each class.


Peggy & John


Day Time
Monday, Wednesday 6:00 am - 6:45 am



Day Time
Tuesday, Thursday 5:00 am - 5:45 am


7 Weeks (Fall)6 Weeks (W, SPI, SPII, SUI, SUII)
Member: $20.00 Member: $18.00
Non-member: $62.00Non-member: $54.00