Gravity

Age(s):: 13+
Location:: Gravity Room, Main YMCA
Instructor(s):: AJ, Stacey
Season(s) Offered:: Winter I, Spring I, Spring II, Summer I, Summer II, Fall I, Fall II

Gravity encourages functional exercise using an individual’s body weight as resistance. The gravity system uses a cable and pulley system, a free motion glide board and is adjustable to nine different levels of resistance. It engages all major muscle groups.

AJ

Schedule

Day	Time
Tuesday, Thursday	6:00 am - 6:30 am

Stacey

Schedule

Day	Time
Tuesday, Thursday	9:00 am - 9:30 am

Fees

7 Weeks (Fall)	6 Weeks (W, SPI, SPII, SUI, SUII)
Member: $24.00	Member: $20.00
Non-member: $84.00	Non-member: $80.00