Gravity encourages functional exercise using an individual’s body weight as resistance. The gravity system uses a cable and pulley system, a free motion glide board and is adjustable to nine different levels of resistance. It engages all major muscle groups.
|Tuesday, Thursday||9:00 am - 9:30 am|
|7 Weeks (FAII)||6 Weeks (W, SPI, SPII)|
|Member: $20.00||Member: $20.00|
|Non-member: $80.00||Non-member: $80.00|