Gravity encourages functional exercise using an individual’s body weight as resistance. The gravity system uses a cable and pulley system, a free motion glide board and is adjustable to nine different levels of resistance. It engages all major muscle groups. Gravity incorporates strengthening and lengthening of the muscles. Gravity Room. 4 class max.
AJ
Schedule
| Day |
Time |
|
Tuesday, Thursday |
6:00 am - 6:30 am |
Tamatha
Schedule
| Day |
Time |
|
Monday, Wednesday |
8:30 am - 9:00 am |
Stacey
Schedule
| Day |
Time |
|
Tuesday, Thursday |
9:00 am - 9:30 am |
Fees
| 7 Weeks (Fall) | 6 Weeks (W, SPI, SPII, SUI, SUII) |
| Member: $24.00 | Member: $20.00 |
| Non-member: $84.00 | Non-member: $72.00 |
