Areas of focus

Gravity

Gravity encourages functional exercise using an individual’s body weight as resistance. The gravity system uses a cable and pulley system, a free motion glide board and is adjustable to nine different levels of resistance. It engages all major muscle groups.


Stacey

Schedule

Day Time
Tuesday, Thursday 9:00 am - 9:30 am

Fees

7 Weeks (FAII)6 Weeks (W, SPI, SPII)
Member: $20.00Member: $20.00
Non-member: $80.00Non-member: $80.00