Gravity encourages functional exercise using an individual’s body weight as resistance. The gravity system uses a cable and pulley system, a free motion glide board and is adjustable to nine different levels of resistance. It engages all major muscle groups.
AJ
Schedule
| Day |
Time |
|
Tuesday, Thursday |
6:00 am - 6:30 am |
|
Tuesday, Thursday |
5:30 am - 6:30 am |
Stacey
Schedule
| Day |
Time |
|
Tuesday, Thursday |
9:00 am - 9:30 am |
Fees
| 7 Weeks (FAII) | 6 Weeks (W, SPI, SPII, SUI, SUII) |
| Member: $20.00 | Member: $20.00 |
| Non-member: $80.00 | Non-member: $80.00 |
