Areas of focus

Instructor’s Choice

Instructed by Tamatha Shell, this 30-minute workout includes a mixture of cardio, strength and toning.

A variety of fitness tools may be used to get you ready for the day.

Class will be held in the Fulton Gym

 


Schedule

Day Time
Monday, Wednesday 8:00 am - 8:45 am

Fees

7 Weeks (Fall, SU)6 Weeks (W, SPI, SPII)
Member: FREE CORE CLASSMember: FREE CORE CLASS
Non-member: $50.00Non-member: $50.00