Areas of focus

Instructor’s Choice

Instructed by Tamatha Shell, this 30-minute workout includes a mixture of cardio, strength and toning.

A variety of fitness tools may be used to get you ready for the day.

Class will be held in the Fulton Gym

 


Schedule

Day Time
Monday, Friday 9:15 am - 10:15 am

Schedule

Day Time
Monday, Friday 8:15 am - 9:00 am

Fees

7 Weeks (Fall)6 Weeks (W, SPI, SPII, SUI, SUII)
Member: FREE CORE CLASSMember: FREE CORE CLASS
Non-member: $Non-member: $50.00