Areas of focus

Fitness Express

Instructed by Tamatha Shell, this 30-minute workout includes a mixture of cardio, strength and toning.

A variety of fitness tools may be used to get you ready for the day.

Class will be held in the Fulton Gym

 


Schedule

Day Time
Tuesday, Thursday 8:30 am - 9:00 am
Monday, Wednesday 8:30 am - 9:00 am

Fees

7 Weeks (Fall, SU)6 Weeks (W, SPI, SPII)
Member: FREE CORE CLASSMember: FREE CORE CLASS
Non-member: $50.00Non-member: $50.00