Areas of focus

Instructor’s Choice

Age(s):
13+
Locations:
Fulton Gym, Main YMCA
Instructor(s):
Tamatha
Season(s) Offered:
Winter I, Spring I, Spring II, Summer I, Summer II, Fall I, Fall II

Instructed by Tamatha Shell, this 60-minute workout includes a mixture of cardio, strength and toning.

A variety of fitness tools may be used to get you ready for the day.

Class will be held in the Fulton Gym

 

Schedule

Day Time
Monday, Friday 9:15 am - 10:15 am

Fees

7 Weeks (Fall)6 Weeks (W, SPI, SPII, SUI, SUII)
Member: FREE CORE CLASSMember: FREE CORE CLASS
Non-member: $50.00Non-member: $50.00