Areas of focus

Early Morning Basic Yoga: 101

Age(s):
13+
Location:
Main YMCA, Fulton Gym
Instructor(s):
Tamatha
Season(s) Offered:
Winter I, Spring II, Summer I, Summer II, Fall I, Fall II

Instructed by Tamatha Shell. Explore basic Yoga postures with a slower-paced flow. This class is great for new-comers to begin building strength, balance and stability. This class required the ability to get up and down from the floor. Held in Fulton Gym

 

Schedule

Day Time
Tuesday, Thursday 5:45 am - 6:30 am

Fees

7 Weeks (Fall)6 Weeks (W, SPI, SPII, SUI, SUII)
Member: Member: $17.00
Non-member:Non-member: $50.00