Areas of focus

Core & Stretch

Age(s):
13+
Locations:
Main YMCA, Fulton Gym
Instructor(s):
Susie Birdwell
Season(s) Offered:
Winter I, Spring I, Spring II, Summer I, Summer II, Fall I, Fall II

Instructed by Susie.  This class consists of 30 minutes of core activation and exercises followed by 15 minutes of stretching.  Held in Fulton Gym

 

 

Schedule

Day Time
Wednesday 8:30 am - 9:15 am

Fees

7 Weeks (Fall)6 Weeks (W, SPI, SPII, SUI SUII),
Member: FREE TO MEMBERSMember: FREE TO MEMBERS
Non-member: $50.00Non-member: $50.00