Cardio Rush at the Rec Plex
Instructed by Mich Campbell. This class will consist of circuit training using stations and intervals to get a whole body workout. This is for all fitness levels as you control the intensity of the workout. Class meets in the training room at the Recplex. Class max of 10.
|Monday, Wednesday||6:45 pm - 7:15 pm|
|7 Weeks (Fall)||6 Weeks (W, SPI, SPII)|
|Member: $18.00||Member: $15.00|
|Non-member: $72.00||Non-member: $72.00|