Areas of focus

Cardio Rush at the Rec Plex

Instructed by Mich Campbell. This class will consist of circuit training using stations and intervals to get a whole body workout. This is for all fitness levels as you control the intensity of the workout. Class meets in the training room at the Recplex. Class max of 10.



Day Time
Monday, Wednesday 6:45 pm - 7:15 pm


7 Weeks (Fall)6 Weeks (W, SPI, SPII)
Member: $18.00Member: $15.00
Non-member: $72.00Non-member: $72.00