Areas of focus

Cardio Rush

Instructed by Mich Campbell. This class will consist of circuit training using stations and intervals to get a total body workout. This is for all fitness   levels as you control the intensity of the workout. 35 class max.

 

 


Schedule

Day Time
Monday, Wednesday 6:15 pm - 6:45 pm

Fees

7 Weeks (Fall)6 Weeks (W, SPI, SPII, SUI, SUII)
Member:Member: $15.00
Non-Member:Non-Member: $62.00