Areas of focus

Surfset

Instructed by Mich Campbell.  SURFSET challenges your body in new ways.  Every exercise on the surf board is designed to engage your core and stabilizer muscles all while toning and strengthening your body.

 

 


Schedule

Day Time
Saturday 8:45 am - 9:15 am

Fees

7 Weeks (Fall)6 Weeks (W, SPI, SPII, SUI, SUII)
Member: $15.00Member: $8.00
Non-member: $Non-member: $20.00