Areas of focus

Cardio Rush RVC

Instructed by Mich Campbell. This class will consist of circuit training using stations and intervals to get a total body workout. This is for all fitness   levels as you control the intensity of the workout. 35 class max.

 


Schedule

Day Time
Wednesday 6:15 pm - 6:45 pm

Fees

7 Weeks (Fall, SU)6 Weeks (W, SPI, SPII)
Member: $15.00Member: $8.00
Non-member: $62.00Non-member: $30.00