Cardio Rush RVC
Instructed by Mich Campbell. This class will consist of circuit training using stations and intervals to get a total body workout. This is for all fitness levels as you control the intensity of the workout. 35 class max.
|Saturday||7:00 am - 7:30 am|
|7 Weeks (Fall)||6 Weeks (W, SPI, SPII, SUI, SUII)|
|Member: $||Member: $8.00|
|Non-member: $||Non-member: $30.00|