Areas of focus

BodyPump Express

Age(s):
13+
Location:
Main YMCA, Fulton Gym
Instructor(s):
Carrie
Season(s) Offered:
Winter I, Spring I, Spring II, Summer I, Summer II, Fall I, Fall II

Instructed by Carrie Woody.  Light to moderate weights are used combined with high repetition that goes with the rhythm of the music. This 45-minute class will build muscular  endurance and strength.  FULTON GYM

 

Schedule

Day Time
Monday, Wednesday 5:30 am - 6:15 am

Fees

7 Weeks (Fall)6 Weeks (W, SPI, SPII, SUI, SUII)
Member: $18.00
Non-member: $75.00