Areas of focus

YMCA fit

Age(s):
13- Adult
Location:
Martens Gym, Main YMCA
Instructor(s):
Mich
Season(s) Offered:
Winter I, Winter II, Spring I, Spring II, Summer I, Summer II, Fall I, Fall II

The “Body Shop” will combine intense muscle work as well as a little cardio. Mich will complete a full body workout using a variety of equipment including, steps, banks, balls, kettle bells and more.

Schedule

Day Time
Tuesday, Thursday 5:45 pm - 6:30 pm

Fees

7 Weeks (Fall)6 Weeks (W,SPI, SPII)
Member: FREE CORE CLASSMember: FREE CORE CLASS
Non-Member: $100.00Non-Member: $100.00