Areas of focus

YMCA fit

The “Body Shop” will combine intense muscle work as well as a little cardio. Mich will complete a full body workout using a variety of equipment including, steps, banks, balls, kettle bells and more.


Schedule

Day Time
Tuesday, Thursday 5:45 pm - 6:30 pm

Fees

7 Weeks (Fall)6 Weeks (W,SPI, SPII)
Member: FREE CORE CLASSMember: FREE CORE CLASS
Non-Member: $100.00Non-Member: $100.00