Winter I, Spring I, Spring II, Summer I, Summer II, Fall I, Fall II
This low, to no impact class is designed to help increase your flexibility, tone muscles, and activate your core. Ready to try something new? Inspiration taken from Ballet, Barre, and Pilates to give you a full body burn. Join Kathleen Carlson for this all-ability class. Modifications for all levels of skill, as well as time to stretch before and after to soothe those muscles. You wont regret giving this a try!