Areas of focus

Bar Skills – Team Level Class

BAR SKILLS 1 – This 30 minute class will focus on only skill progression of women’s uneven parallel bars.  Bar Skills 1 is designed to grow and develop necessary skills for our current Level 2 and FIRST year Level 3 competitive gymnasts. Strength, shaping, and angle work to boost your gymnast’s bar scores for the upcoming competitive season.

BAR SKILLS 2 -This 45 minute class will focus on only skill progression of women’s uneven parallel bars.  Bar Skills 2 is designed to grow and develop necessary skills for our current SECOND year Level 3 and first year Level 4 competitive  gymnasts. Strength, shaping, and angle work to boost your gymnast’s bar scores for the upcoming competitive season.

BAR SKILLS 3 -This 55 minute class will focus on only skill progression of women’s uneven parallel bars.  Bar Skills 3 is designed to grow and develop necessary skills for our current SECOND year Level 4, Level 5/6, Xcel Gold, & Xcel Platinum competitive gymnasts. Strength, shaping, and angle work to boost your gymnast’s bar scores for the upcoming competitive season.

BAR SKILLS 4 – This 55 minute class will focus on only skill progression of women’s uneven parallel bars.  Bar Skills 4 is designed to grow and develop necessary skills for our current Level 7-9 and Xcel Diamond competitive gymnasts. Strength, shaping, and angle work to boost your gymnast’s bar scores for the upcoming competitive season.

 

 

 


Bar Skills 4

Schedule

Day Time
Wednesday 2:00 pm - 2:55 pm
Class will not meet on the following dates:
  • Wednesday July 6

Fees

Member: $38.00/mo.
Non-member: $58.00/mo.

Bar Skills 3

Schedule

Day Time
Wednesday 1:00 pm - 1:55 pm
Class will not meet on the following dates:
  • Wednesday July 6

Fees

Member: $38.00/mo.
Non-member: $58.00/mo.

Bar Skills 2

Schedule

Day Time
Tuesday 1:30 pm - 2:15 pm
Class will not meet on the following dates:
  • Tuesday July 5

Fees

Member: $35.00/mo.
Non-member: $55.00/mo.

Bar Skills 1

Schedule

Day Time
Tuesday 2:20 pm - 2:50 pm
Class will not meet on the following dates:
  • Tuesday July 5

Fees

Member: $28.00/mo.
Non-member: $48.00/mo.