Bar Skills – Team Level Class

BAR SKILLS 1 – This 30 minute class will focus on only skill progression of women’s uneven parallel bars.  Bar Skills 1 is designed to grow and develop necessary skills for our current Level 2 and FIRST year Level 3 competitive gymnasts. Strength, shaping, and angle work to boost your gymnast’s bar scores for the upcoming competitive season.

BAR SKILLS 2 -This 45 minute class will focus on only skill progression of women’s uneven parallel bars.  Bar Skills 2 is designed to grow and develop necessary skills for our current SECOND year Level 3 and first year Level 4 competitive  gymnasts. Strength, shaping, and angle work to boost your gymnast’s bar scores for the upcoming competitive season.

BAR SKILLS 3 -This 55 minute class will focus on only skill progression of women’s uneven parallel bars.  Bar Skills 3 is designed to grow and develop necessary skills for our current SECOND year Level 4, Level 5/6, Xcel Gold, & Xcel Platinum competitive gymnasts. Strength, shaping, and angle work to boost your gymnast’s bar scores for the upcoming competitive season.

BAR SKILLS 4 – This 55 minute class will focus on only skill progression of women’s uneven parallel bars.  Bar Skills 4 is designed to grow and develop necessary skills for our current Level 7-9 and Xcel Diamond competitive gymnasts. Strength, shaping, and angle work to boost your gymnast’s bar scores for the upcoming competitive season.