*ALL CLASSES HELD AT THE REC/PLEX
located at 1180 E. Locust St. in Lancaster*
A NOTE ABOUT DAY-OF-CLASS REGISTRATION:
We encourage you to register your gymnast for classes as early as possible. Your cooperation will help us correctly plan in advance for classes and may lessen the chance of a class cancellation. Class with less than 3 participants will not run; early sign ups help us avoid these closings.
Our Dudes that Flip class will challenge participants as they work through a challenging obstacle course. This class is non-stop energy & filled with problem solving, hand – eye coordination, gross & fine motor work in a super fun environment. Classes are designed using Ninja Warrior style obstacles and our specialized equipment will allow for […]
Details…| Day | Time |
|---|---|
| Monday | 1:00 pm - 1:55 pm |
Our Mini Stuntman class will challenge your young daredevil as they work through a challenging obstacle course. This class is non-stop energy & filled with problem solving, hand – eye coordination, gross & fine motor work in a super fun environment designed for our younger boys. Participants will be encouraged to “find their own way.” […]
Details…| Day | Time |
|---|---|
| Monday | 2:00 pm - 2:45 pm |
BAR SKILLS 1 – This 30 minute class will focus on only skill progression of women’s uneven parallel bars. Bar Skills 1 is designed to grow and develop necessary skills for our current Level 2 and FIRST year Level 3 competitive gymnasts. Strength, shaping, and angle work to boost your gymnast’s bar scores for the […]
Details…| Day | Time |
|---|---|
| Wednesday | 2:00 pm - 2:55 pm |
| Day | Time |
|---|---|
| Wednesday | 1:00 pm - 1:55 pm |
| Day | Time |
|---|---|
| Tuesday | 1:30 pm - 2:15 pm |
| Day | Time |
|---|---|
| Tuesday | 2:20 pm - 2:50 pm |
If you’re looking for an All-Star Cheerleading program, then look no further! The YMCA is excited to announce our new collaboration with Delta Force All Star Cheer led by Toni Maynard. Toni comes to us with over 15 years of competitive cheer experience. Team placements by appointment only. For more information please call Jen Snider […]
Details…| Day | Time |
|---|---|
| Tuesday, Wednesday, Thursday | 12:00 am - 11:59 pm |
-TRAINING TEAM (AGES 5 AND OLDER) This class offers a shorter/modified competition season for level 2 team if you choose to participate. Gymnasts will continue to improve skills learned in the progressive classes and master Level 3 skills required for competition. Progression from classes and evaluation by a YMCA gymnastics instructor is required to be […]
Details…| Day | Time |
|---|---|
| Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday | 12:00 am - 11:59 pm |
Offered in 30 minute or 1 hour increments. Private lessons offer one on one instruction for those who prefer individual attention. To Schedule please call Jen at the Rec/Plex 740-277-7373 or email jsnider@ymcalancaster.org
Details…| Day | Time |
|---|---|
| Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday | 12:00 am - 11:59 pm |
Our Cheernastics class will focus on progressing ALL levels of tumbling skills needed for both cheer and gymnastics. In addition, we will add challenging stations to develop the flexibility and strength to perform these skills safely. Stations will also incorporate jumping drills, ankle strengthening, and progression/lead up drills for new tumbling skills. *Pre-registration required
Details…| Day | Time |
|---|---|
| Monday | 7:00 pm - 7:55 pm |
| Day | Time |
|---|---|
| Monday | 5:15 pm - 5:45 pm |
| Day | Time |
|---|---|
| Monday | 6:00 pm - 6:55 pm |
Open gym is a time set aside for participants to work independently with an adult/guardian on gymnastics apparatus in the Preschool space. Participants can enjoy the freedom of working where they want or need the extra time. Open gym is monitored by a YMCA gymnastics staff member. **PARENT/GUARDIAN PARTICIPATION IS REQUIRED**
Details…| Day | Time |
|---|---|
| Wednesday | 1:00 pm - 3:00 pm |
Our Girls 5 gymnastics classes follow USAG recommendations for skill progressions of Levels 2 & 3. Gymnasts will refine skills learned in the Girls 3 classes as well as develop new skills on all apparatus. Participants are encouraged to attend 2 days per week to prepare for training team. The gymnast MUST advance from Girls […]
Details…| Day | Time |
|---|---|
| Friday | 1:00 pm - 1:55 pm |
| Tuesday | 7:00 pm - 7:55 pm |
| Thursday | 7:00 pm - 7:55 pm |
Our Girls 3 gymnastics classes follow USAG recommendations for skill progression of Levels 1 & 2. Gymnasts will refine and improve skills learned in the Girls 1 & Girls 2 classes, as well as, develop new skills on all apparatus. The gymnast must advance from Girls 1, Girls 2, or have been evaluated by a […]
Details…| Day | Time |
|---|---|
| Friday | 1:00 pm - 1:55 pm |
| Wednesday | 5:15 pm - 6:10 pm |
| Thursday | 7:00 pm - 7:55 pm |
| Tuesday | 7:00 pm - 7:55 pm |
Our Girls 2 gymnastics classes teach the fundamentals of the sport to older beginners. We follow USAG recommendations for basic skill progressions of Level 1 on balance beam, uneven bars, vault, floor exercise and trampoline. This class is designed for the student with little to no previous gymnastics experience. *previously called Rollers* *Pre-registration required
Details…| Day | Time |
|---|---|
| Friday | 12:00 pm - 12:55 pm |
| Thursday | 6:00 pm - 6:55 pm |
Our Girls 4 classes follow USA Gymnastics recommendations for mastering Level 2 and beginning Level 3 skill work. Gymnasts will refine skills learned in the Girls 3 class as well as develop new skills on all apparatus. The gymnast MUST advance from Girls 3 or have been evaluated by a YMCA GYMNASTICS INSTRUCTOR to register […]
Details…| Day | Time |
|---|---|
| Friday | 1:00 pm - 1:55 pm |
| Tuesday | 7:00 pm - 7:55 pm |
| Wednesday | 6:30 pm - 7:25 pm |
Our Girls 1 gymnastics classes teach the fundamentals of the sport to young beginners and those transitioning from Kinder Bears or Super Bears. We follow USA Gymnastics recommendations for skill progressions for Level 1. Students will be taught these strong basics on balance beam, uneven bars, vault, floor exercise, and trampoline. This class is designed […]
Details…| Day | Time |
|---|---|
| Friday | 12:00 pm - 12:55 pm |
| Wednesday | 6:30 pm - 7:25 pm |
| Tuesday | 5:45 pm - 6:40 pm |
| Thursday | 5:00 pm - 5:55 pm |
NOTE: THIS IS THE ONLY CLASS FOR KINDERGARTEN AGE STUDENTS. These classes are designed specifically to prepare Kindergarten children for transition to the “progressive gym” as Super Bears or Tiny Rollers. All class components–drills, explorative movement, development of coordination, strength, flexibility, reading readiness, problem-solving, listening, social and gymnastics skills–begin to take on a new intensity. […]
Details…| Day | Time |
|---|---|
| Monday | 6:45 pm - 7:30 pm |
| Thursday | 7:00 pm - 7:45 pm |
Students who show early talent for gymnastics will be invited to join this accelerated class. Emphasis will be on development of form and execution of competitive skills. This class is held in the “Progressive gym”. Participants must be invited or be evaluated by a YMCA gymnastics instructor to be permitted to register for this class. […]
Details…| Day | Time |
|---|---|
| Thursday | 5:00 pm - 5:55 pm |
| Friday | 12:00 pm - 12:55 pm |
| Thursday | 6:00 pm - 6:55 pm |
Our Tumble Bears 2 classes continue teaching basic skill progressions and terminology for our Kinder Bears classes. Participants will progress all skills learned in Tumble Bears 1 while learning new skills on our tot-sized apparatus. *Pre-registration required
Details…| Day | Time |
|---|---|
| Tuesday | 5:45 pm - 6:30 pm |
| Thursday | 6:00 pm - 6:45 pm |
| Wednesday | 6:45 pm - 7:30 pm |
Our Tumble Bears 1 classes offer participants an opportunity to improve socialization, reading readiness, coordination, body control, gross and fine motor skills, strength, and gymnastics basics in a safe and fun atmosphere. The successful class member will be ready to separate from mom or dad, be able to follow simple directions, and be able to […]
Details…| Day | Time |
|---|---|
| Monday | 5:45 pm - 6:30 pm |
| Thursday | 5:00 pm - 5:45 pm |
| Wednesday | 5:45 pm - 6:30 pm |
Our Tumble Cubs classes offer participants a part instructor-directed, part child-directed opportunity for beginning development of social skills, gross and fine motor skills, body control, basic gymnastics movements, and strength. The age-appropriate skills are taught in a fun atmosphere on tot-sized equipment. Parent participation, vital to the comfortable introduction of a student-instructor experience for the […]
Details…| Day | Time |
|---|---|
| Tuesday | 6:45 pm - 7:15 pm |
| Monday | 5:00 pm - 5:30 pm |
| Tuesday | 5:00 pm - 5:30 pm |
| Wednesday | 5:00 pm - 5:30 pm |