Areas of focus

Seniors

Pickleball Open Doubles Tournament

FORMAT: ROUND ROBIN GROUP PLAY Registration is limited. Open means, mixed, mens, or womens teams are permitted to register. 3 Registration Brackets available are based on level. Novice Division: 3.0 & below Intermediate Division: 3.0-3.5 Advanced Division: 3.5 & higher All individuals MUST specify level bracket and teammate upon registration. Tiebreaker will be from total […]

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Class Offerings

Advanced & Intermediate Tournament
Day Time
Sunday 9:00 am - 1:00 pm
Novice Tournament
Day Time
Sunday 2:00 pm - 6:00 pm

Adult Pickleball Ladder League

Adults will enjoy organized leagues in which players with relatively similar skills compete against each other in a competitive, structured weekly format.  A player’s ranking on a ladder is based upon the winning percentage (ratio of points won to total points possible). Players will move up or down the ladder based upon their winning percentage.  […]

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Class Offerings

Tuesday Morning Pickleball Ladder League
Day Time
Tuesday 9:00 am - 11:00 am
Saturday Afternoon Pickleball Ladder League
Day Time
Saturday 2:00 pm - 4:00 pm

Gravity

Gravity encourages functional exercise using an individual’s body weight as resistance.  The gravity system uses a cable and pulley system, a free motion glide board and is adjustable to nine different levels of resistance.  It engages all major muscle groups.  Gravity incorporates strengthening and lengthening of the muscles.  Held in Gravity Room, 4 class max […]

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Class Offerings

Day Time
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday 12:00 am - 12:00 am

Adult Pickleball Instruction

Adults will enjoy learning how to score, technical ball contact for flat and spin shots, doubles positions, and strategies.  This is a fast paced with not a lot of movement, the court is 20×44’ for four people. Pickleball is the fastest growing sport in the United States and the new hot game in town. The […]

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Class Offerings

Day Time
Thursday 6:00 pm - 7:30 pm

Silver Sneakers ENERCHI

Instructed by Julie Cuppett. EnerChi is comprised of easy-to-learn, modified Tai Chi forms.  Low-impact movements are practiced in a slow, flowing sequence to progress strength, balance and focus.  Chair support is offered to facilitate standing stability and seated exercise options.  

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Class Offerings

Day Time
Tuesday, Thursday 10:30 am - 11:15 am

Stretch for Flex

Instructed by Tamatha Shell. This class works on flexibility through pure stretch and relaxation.  Help your body stay limber and agile.  Fulton Gym OR Pickering Room options      

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Class Offerings

Fulton Gym
Day Time
Tuesday, Thursday 8:00 am - 8:45 am

SilverSneakers Classic

Taught by Julie Cuppett. .Silver Sneakers Classic will focus on increasing muscle strength, range of movement and improving activities for daily living.  You’ll have a chair for seated exercises and standing support.  Your instructor can modify the exercises for your fitness level.          

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Class Offerings

Day Time
Tuesday, Thursday 9:30 am - 10:15 am