Areas of focus

Indoor Cycling

Indoor Cycling

Now located upstairs near the track area of The River Valley Campus, enjoy the ride where the weather never matters.  Great for improving cardio-vascular endurance.  Traditional cycling classes are 45 minutes in length and follow a format that includes hills, sprints and flat surfaces.  There are 11 slots available in each class.  

Details…

Class Offerings

Peggy & John
Day Time
Monday, Wednesday 6:00 am - 6:45 am
Maureen
Day Time
Tuesday, Thursday 5:00 am - 5:45 am