Areas of focus

Active Older Adults

Pickleball Open Doubles Tournament

FORMAT: ROUND ROBIN GROUP PLAY Registration is limited. Open means, mixed, mens, or womens teams are permitted to register. 3 Registration Brackets available are based on level. Novice Division: 3.0 & below Intermediate Division: 3.0-3.5 Advanced Division: 3.5 & higher All individuals MUST specify level bracket and teammate upon registration. Tiebreaker will be from total […]

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Class Offerings

Advanced & Intermediate Tournament
Day Time
Sunday 9:00 am - 1:00 pm
Novice Tournament
Day Time
Sunday 2:00 pm - 6:00 pm

Adult Pickleball Ladder League

Adults will enjoy organized leagues in which players with relatively similar skills compete against each other in a competitive, structured weekly format.  A player’s ranking on a ladder is based upon the winning percentage (ratio of points won to total points possible). Players will move up or down the ladder based upon their winning percentage.  […]

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Class Offerings

Tuesday Morning Pickleball Ladder League
Day Time
Tuesday 9:00 am - 11:00 am
Saturday Afternoon Pickleball Ladder League
Day Time
Saturday 2:00 pm - 4:00 pm

Adult Pickleball Instruction

Adults will enjoy learning how to score, technical ball contact for flat and spin shots, doubles positions, and strategies.  This is a fast paced with not a lot of movement, the court is 20×44’ for four people. Pickleball is the fastest growing sport in the United States and the new hot game in town. The […]

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Class Offerings

Day Time
Thursday 6:00 pm - 7:30 pm

Solid Gold

Instructed by Julie Cuppett. This class is designed for active older adults or those looking for a low-impact dance fitness workout. Have fun dancing to the oldies while getting your workout in!    

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Class Offerings

Day Time
Friday 10:30 am - 11:15 am

SilverSneakers Circuit

Experience standing, low-impact choreography alternated with standing upper-body strength work. This class is suitable for nearly every fitness level, and your instructor can adapt the exercises depending on your skill.

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Class Offerings

Day Time
Monday, Wednesday 10:30 am - 11:15 am

Instructor’s Choice

Instructed by Tamatha Shell, this 60-minute workout includes a mixture of cardio, strength and toning. A variety of fitness tools may be used to get you ready for the day. Class will be held in the Fulton Gym  

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Class Offerings

Day Time
Monday, Friday 9:15 am - 10:15 am

EnhanceFitness

  EnhanceFitness is a proven evidence-based older adult and arthritis management     program that helps participants become more active, energized, and empowered for independent living.  Exercises are focused on cardiovascular, endurance, strength, flexibility and balance which can help reduce the  severity of arthritis symptoms.   Please contact Julie Cuppett at 740-687-2939  with any questions. EnhanceFitness runs in […]

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Class Offerings

Day Time
Monday, Wednesday, Friday 12:30 pm - 1:30 pm

SilverSneakers Classic

Taught by Julie Cuppett. .Silver Sneakers Classic will focus on increasing muscle strength, range of movement and improving activities for daily living.  You’ll have a chair for seated exercises and standing support.  Your instructor can modify the exercises for your fitness level.          

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Class Offerings

Day Time
Tuesday, Thursday 9:30 am - 10:15 am