Areas of focus

Aquatics

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Age(s):
3-5
Locations:
Main YMCA, Fox Pool

Swim Basics 3-5yr old

Students learn personal water safety and achieve basic swimming competency by learning two benchmark skills: Swim, float, swim- sequencing for glide, roll, back float, roll, front glide, and exit Jump, push, turn, grab.   Goals are to swim 10ft-15y unassisted, submerge, float on back unassisted, and gain general confidence  

Details…

Class Offerings

Level 3 Water Stamina
Day Time
Saturday 10:30 am - 11:00 am
Thursday 7:00 pm - 7:30 pm
Thursday 5:30 pm - 6:00 pm
Tuesday 7:00 pm - 7:30 pm
Tuesday 5:30 pm - 6:00 pm
Level 2 Water Movement
Day Time
Saturday 11:00 am - 11:30 am
Saturday 9:30 am - 10:00 am
Thursday 6:00 pm - 6:30 pm
Thursday 4:30 pm - 5:00 pm
Tuesday 6:00 pm - 6:30 pm
Tuesday 4:30 pm - 5:00 pm
Level 1 Water Acclimation
Day Time
Saturday 11:00 am - 11:30 am
Saturday 9:30 am - 10:00 am
Thursday 6:30 pm
Thursday 4:00 pm - 4:30 pm
Tuesday 6:00 pm - 6:30 pm
Tuesday 4:00 pm - 4:30 pm
Age(s):
6-12
Locations:
Main YMCA, Fox Pool

Swim Basics 6-12yr old

Students learn personal water safety and achieve basic swimming competency by learning two benchmark skills: Swim, float, swim- sequencing for glide, roll, back float, roll, front glide, and exit Jump, push, turn, grab.   Goals are to swim 10ft-15y unassisted, submerge, float on back unassisted, and gain general confidence  

Details…

Class Offerings

Level 3 Water Stamina
Day Time
Saturday 10:30 am - 11:00 am
Thursday 7:00 pm - 7:30 pm
Thursday 5:30 pm - 6:00 pm
Tuesday 7:00 pm - 7:30 pm
Tuesday 5:30 pm - 6:00 pm
Level 2 Water Movement
Day Time
Saturday 10:00 am - 10:30 am
Thursday 6:30 pm - 7:00 pm
Thursday 4:30 pm - 5:00 pm
Tuesday 6:00 pm - 6:30 pm
Tuesday 4:30 pm - 5:00 pm
Level 1 Water Acclimation
Day Time
Saturday 11:00 am - 11:30 am
Saturday 10:00 am - 10:30 am
Saturday 9:00 am - 9:30 am
Thursday 6:30 pm - 7:00 pm
Thursday 4:00 pm - 4:30 pm
Tuesday 6:30 pm - 7:00 pm
Tuesday 4:00 pm - 4:30 pm
Age(s):
6-12
Locations:
Main YMCA, Fox Pool

Swim Strokes

Having mastered the fundamentals, students learn additional water safety skills and build stroke technique,   developing skills that prevent chronic disease, increase social-emotional well-being, and foster a lifetime of physical activity. Level 4/5 Stroke Introduction & Stroke Development age 6-12 Goals are to reach endurance with any stroke or combination of stroke for 25 yd.   […]

Details…

Class Offerings

Day Time
Saturday 11:30 am - 12:00 pm
Day Time
Saturday 9:30 am - 10:00 am
Day Time
Thursday 7:00 pm - 7:30 pm
Day Time
Thursday 5:00 pm - 5:30 pm
Day Time
Tuesday 7:00 pm - 7:30 pm
Day Time
Tuesday 5:00 pm - 5:30 pm
Age(s):
6-18
Location:
Main YMCA

Lancaster YMCA Stingrays Summer Swim Team

All swim team dates, times, fees, levels are subject to change.      Our competitive swimming program is for children 6-18.  All participants must be Family Y members and compete in the Southeast Ohio/West Virginia YMCA Cluster.  During home swim meets it is necessary to close both Fulton Gymnasium and Wendel Pool.  Pool closings (due to […]

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Class Offerings

Blue Group (Fox Pool)
Day Time
Tuesday, Wednesday, Thursday 5:00 pm - 6:00 pm
White Group 1 (Wendel)
Day Time
Monday, Tuesday, Wednesday, Thursday, Friday 5:30 pm - 6:30 pm
White Group 2 (Wendel)
Day Time
Monday, Tuesday, Wednesday, Thursday, Friday 6:30 pm - 7:30 pm
Red Group 1 (Wendel)
Day Time
Monday, Tuesday, Wednesday, Thursday, Friday 4:00 pm - 5:30 pm
Red Group 2 (Wendel)
Day Time
Monday, Tuesday, Wednesday, Thursday, Friday 5:30 pm - 7:00 pm
Age(s):
children & adults
Location:
Main YMCA

Private Swim Lessons

Available for both adults and children, 30- minute one on one sessions will provide skills to accomplish what students are trying to learn. A great opportunity for swimmers who need to improve their stroke technique. To schedule private lessons, contact Stacy McQueary at 740-654-0616  ext. 239 for specific day and time.

Details…

Class Offerings

Day Time
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday 5:00 am - 10:00 pm
Age(s):
13+
Locations:
Fox Pool, Main YMCA

Aqua Challenge

A high energy, light aerobic water workout in the shallow end of the pool.  A little bit of everything and a whole lot of fun. Some equipment may be used.  

Details…

Class Offerings

Day Time
Monday, Wednesday, Friday 1:00 pm - 2:00 pm
Age(s):
13+
Locations:
Fox Pool, Main YMCA

Joints in Motion

A cardiovascular, strength, flexibility and balance workout with light stretching at the end for those with any type of arthritis or injuries.  

Details…

Class Offerings

Day Time
Monday, Wednesday, Friday 12:00 pm - 1:00 pm
Age(s):
13+
Locations:
Fox Pool, Main YMCA

Morning Splash

Very low impact water exercise in the shallow end of the pool, using water as resistance. Working on balance, strength and flexibility. Some equipment may be used.

Details…

Class Offerings

Day Time
Monday, Wednesday, Friday 9:00 am - 10:00 am
Age(s):
6 months-3 1/2 years
Locations:
Fox Pool, Main YMCA

Swim Starters -parent/child swim

Accompanied by a parent, infants and toddlers learn to be comfortable in the water and develop swim readiness skills through fun and confidence-building experiences, while parents learn about water safety, drowning                     prevention and the importance of supervision. For children ages 6 months-36 months.   Water Discovery & Water Exploration  

Details…

Class Offerings

Day Time
Tuesday 10:00 am - 10:30 am
Tuesday 5:00 pm - 5:30 pm
Thursday 5:00 pm - 5:30 pm
Thursday 10:00 am - 10:30 am
Saturday 11:30 am - 12:00 pm
Age(s):
13+
Locations:
Wendel Pool, Main YMCA

Aqua Fit

Instructed by PaM Thomas and Cheryl Pettit. Tone your body and exercise your heart while easing impact to the joints. This class will challenge people of every fitness level.  No swimming skills are necessary.  35 Class max. Wendel Pool  

Details…

Class Offerings

Day Time
Monday, Wednesday, Friday 10:00 am - 11:00 am