Areas of focus

Aquatics

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Lancaster YMCA Stingrays Summer Swim Team

SUMMER SWIM TEAM August 9th – 16th no practices. DSACO swim the week of July 27- 31.  Swim times for Red group may be adjusted. Blue Group                        T, W, TH                     5:00-6:00 PM             Fox Pool              […]

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Class Offerings

Blue Group (Fox Pool)
Day Time
Tuesday, Wednesday, Thursday 5:00 pm - 6:00 pm
White Group 1 (Wendel)
Day Time
Monday, Tuesday, Wednesday, Thursday, Friday 5:30 pm - 6:30 pm
White Group 2 (Wendel)
Day Time
Monday, Tuesday, Wednesday, Thursday, Friday 6:30 pm - 7:30 pm
Red Group 1 (Wendel)
Day Time
Monday, Tuesday, Wednesday, Thursday, Friday 4:00 pm - 5:30 pm
Red Group 2 (Wendel)
Day Time
Monday, Tuesday, Wednesday, Thursday, Friday 5:30 pm - 7:00 pm

Private Swim Lessons

Available for both adults and children, 30- minute one on one sessions will provide skills to accomplish what students are trying to learn. A great opportunity for swimmers who need to improve their stroke technique. To schedule private lessons, contact Stacy McQueary at 740-654-0616  ext. 239 for specific day and time.

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Class Offerings

Day Time
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday 5:00 am - 10:00 pm

Aqua Challenge

A high energy, light aerobic water workout in the shallow end of the pool.  A little bit of everything and a whole lot of fun. Some equipment may be used.  

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Class Offerings

Day Time
Monday, Tuesday, Thursday 1:00 pm - 1:45 pm

Joints in Motion

A cardiovascular, strength, flexibility and balance workout with light stretching at the end for those with any type of arthritis or injuries.  

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Class Offerings

Day Time
Monday, Tuesday, Thursday 12:00 pm - 12:45 pm

Morning Splash

Very low impact water exercise in the shallow end of the pool, using water as resistance. Working on balance, strength and flexibility. Some equipment may be used.

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Class Offerings

Day Time
Monday, Wednesday, Friday 9:00 am - 9:45 am

Special Populations Swim

This program is designed for those with physical and/or mental impairments to provide them the opportunity to participate in a swim program. Pool skills will cover water adjustments, safety and stroke development. The class will also help those individuals who are water-adjusted and ready to learn additional strokes and skills. The ultimate goal is helping […]

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Class Offerings

Day Time
Saturday 12:00 pm - 12:45 pm

School Age Swim

Youth ages 6-13 are taught personal safety and growth, stroke development, water sports and games. Children are divided by skill level during the first class.  

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Class Offerings

6-8 years old
Day Time
Tuesday 7:00 pm - 7:45 pm
Thursday 7:00 pm - 7:45 pm
Saturday 9:45 am - 10:30 am
9 years & older
Day Time
Saturday 9:00 am - 9:45 am

Preschool Swim

Our Preschool swim classes are for children ages 3 1/2 to 5 years old. Beginning water adjustment and swimming skills are introduced. Parent does not participate, but must stay and watch from pool observation room. No swimming skills are needed to participate.

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Class Offerings

Day Time
Tuesday 6:15 pm - 7:00 pm
Thursday 10:30 am - 11:15 am
Thursday 6:15 pm - 7:00 pm
Saturday 10:30 am - 11:15 am
Saturday 11:15 am - 12:00 pm

Skips -parent/child swim

Skips is a water program for ages 6 months to 3 1/2 years. It introduces water awareness and safety in a fun atmosphere. A parent must participate.

Details…

Class Offerings

Day Time
Tuesday 10:30 am - 11:00 am
Tuesday 6:15 pm - 6:45 pm
Thursday 6:15 pm - 6:45 pm
Saturday 11:15 am - 11:45 am