SUMMER SWIM TEAM August 9th – 16th no practices. DSACO swim the week of July 27- 31. Swim times for Red group may be adjusted. Blue Group T, W, TH 5:00-6:00 PM Fox Pool […]
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Class Offerings
Blue Group (Fox Pool)
| Day |
Time |
|
Tuesday, Wednesday, Thursday |
5:00 pm - 6:00 pm |
White Group 1 (Wendel)
| Day |
Time |
|
Monday, Tuesday, Wednesday, Thursday, Friday |
5:30 pm - 6:30 pm |
White Group 2 (Wendel)
| Day |
Time |
|
Monday, Tuesday, Wednesday, Thursday, Friday |
6:30 pm - 7:30 pm |
Red Group 1 (Wendel)
| Day |
Time |
|
Monday, Tuesday, Wednesday, Thursday, Friday |
4:00 pm - 5:30 pm |
Red Group 2 (Wendel)
| Day |
Time |
|
Monday, Tuesday, Wednesday, Thursday, Friday |
5:30 pm - 7:00 pm |
Available for both adults and children, 30- minute one on one sessions will provide skills to accomplish what students are trying to learn. A great opportunity for swimmers who need to improve their stroke technique. To schedule private lessons, contact Stacy McQueary at 740-654-0616 ext. 239 for specific day and time.
Details…
Class Offerings
| Day |
Time |
|
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday |
5:00 am - 10:00 pm |
A high energy, light aerobic water workout in the shallow end of the pool. A little bit of everything and a whole lot of fun. Some equipment may be used.
Details…
Class Offerings
| Day |
Time |
|
Monday, Tuesday, Thursday |
1:00 pm - 1:45 pm |
A cardiovascular, strength, flexibility and balance workout with light stretching at the end for those with any type of arthritis or injuries.
Details…
Class Offerings
| Day |
Time |
|
Monday, Tuesday, Thursday |
12:00 pm - 12:45 pm |
Very low impact water exercise in the shallow end of the pool, using water as resistance. Working on balance, strength and flexibility. Some equipment may be used.
Details…
Class Offerings
| Day |
Time |
|
Monday, Wednesday, Friday |
9:00 am - 9:45 am |
This program is designed for those with physical and/or mental impairments to provide them the opportunity to participate in a swim program. Pool skills will cover water adjustments, safety and stroke development. The class will also help those individuals who are water-adjusted and ready to learn additional strokes and skills. The ultimate goal is helping […]
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Class Offerings
| Day |
Time |
|
Saturday |
12:00 pm - 12:45 pm |
Youth ages 6-13 are taught personal safety and growth, stroke development, water sports and games. Children are divided by skill level during the first class.
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Class Offerings
6-8 years old
| Day |
Time |
|
Tuesday |
7:00 pm - 7:45 pm |
|
Thursday |
7:00 pm - 7:45 pm |
|
Saturday |
9:45 am - 10:30 am |
9 years & older
| Day |
Time |
|
Saturday |
9:00 am - 9:45 am |
Our Preschool swim classes are for children ages 3 1/2 to 5 years old. Beginning water adjustment and swimming skills are introduced. Parent does not participate, but must stay and watch from pool observation room. No swimming skills are needed to participate.
Details…
Class Offerings
| Day |
Time |
|
Tuesday |
6:15 pm - 7:00 pm |
|
Thursday |
10:30 am - 11:15 am |
|
Thursday |
6:15 pm - 7:00 pm |
|
Saturday |
10:30 am - 11:15 am |
|
Saturday |
11:15 am - 12:00 pm |
Skips is a water program for ages 6 months to 3 1/2 years. It introduces water awareness and safety in a fun atmosphere. A parent must participate.
Details…
Class Offerings
| Day |
Time |
|
Tuesday |
10:30 am - 11:00 am |
|
Tuesday |
6:15 pm - 6:45 pm |
|
Thursday |
6:15 pm - 6:45 pm |
|
Saturday |
11:15 am - 11:45 am |
