Fall 2 will be 6 weeks in length for Jacquie’s Yoga classes – prices have been adjusted accordingly.
GET A PASS
The YMCA is offering a class pass. You can sign up for a single class just like always for the member fee. However, we have a special offer for all of the die-hard-yoga fans- buy a pass! If you pay the class fee (per session) you can attend all of the (*) Yoga classes- taught by Jacquie Moku RYT500 (as of October 2017). It’s a deal!! (Hot Yoga, Slow Burn, and Deep Release)
Yoga Passes are only offered to YMCA members.
YOGA-1 DAY PASS
The "Day Pass" can be purchased by members or non-members and is designed as a courtesy to people with ever changing schedules. The pass is $16.00 per day. Please be sure to show your pass to your instructor. Passes may be purchased based on space availability.
16.00 per person
Stress Reduction Meditation
Meditation has been shown to give various health benefits.
For example, stress can lead to raised blood pressure and heart problems. Through meditation we:
- Let go of our stress and anxieties,
- Energize our inner and outer being
- Gives us clarity
- Creates inner peace
When practiced properly meditation reduces stress and makes participants feel better.
Learn some techniques to help you begin a new practice of self-care and self-love
Join RYT500 (as of October 2017) Jacquie Moku on a guided journey of stress reduction meditation and join the millions who have discovered that spending a few extra minutes of your day in meditation can change your life.
Leave feeling relaxed, rejuvenated with a feeling of peacefulness deep within.
Have a loved one and looking for the perfect gift?
Great gift idea or to do together with someone you care about.