LIVESTRONG at the YMCA
Part of the Y’s commitment to strengthening community through healthy living, the program offers adults affected by cancer a safe, supportive environment to participate in physical and social activities focused on strengthening the whole person. The free, 12 week program meets twice a week for 75 minutes, using traditional exercise methods to ease you back into fitness. Participants come to the program with different physical challenges and lifestyle goals.
The program will run twice a year with the next class beginning in February. Participants will need to be cleared by a physician and have completed the intake process by LIVESTRONG certified instructors before being eligible for the program. If you have any questions or would like to know more about the program please contact Jacquie Moku at 740-654-0616 ext. 249